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Realign & Recharge: Breathwork Under the Harvest Moon

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Join us for a transformative evening of breathwork and meditation beneath the glow of the Harvest Moon. “Realign and Recharge” is a unique opportunity to harmonize your mind, body, and spirit as we harness the potent energy of this lunar phase.

Date: Sept. 17, 2024
Time: 6:00 – 7:30 pm
Location: 3638 Camino Del Rio N 220 San Diego, CA, 92108

Guided by experienced breathwork facilitator Lisa Padilla, you will be led through a series of conscious breathing techniques designed to release tension, enhance clarity, and promote emotional healing. Whether you are new to breathwork or an experienced practitioner, this event offers a supportive environment to explore your inner landscape, realign with your true self, and recharge your energy.

Come prepared to let go, breathe deeply, and reconnect with your inner self!

 

* All events are open to the public

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